Ayurveda Panchakarma Cure
Our classic — an intensive 2–3 week Ayurveda treatment with detoxification, elimination, readjustment of metabolism, restoration of the immune system and the compensation of health imbalances.
For many years, our Panchakarma cure has simply been the Ayurveda spa classic for our repeat guests.
We recommend a minimum stay of two weeks, ideally three weeks.
from 2.338,– Euro
for two weeks *
two weeks *
The Panchakarma cure is a Cleansing, Detoxifying and Waxing Therapy which works very deeply in our organism. Ayurvedic literature often contains statements about the rejuvenating effect of panchakarma treatment. With just 2-3 weeks of treatment, this can reset the biological age of our body by 5 years. During intensive detoxification and purification, cell-damaging particles are removed from cell walls and their environment. We recommend that all guests of such a cure avoid any physical and mental exertion as far as possible and that sightseeing tours, sports activities or a bathing or diving vacation are best planned before the Ayurveda cure.
Especially in the current period, there are additional, previously unknown burdens. Even though newly developed vaccines or drugs are considered safe, some of us notice changes, such as low energy levels, lower exercise capacity, sudden new symptoms of illness or recurring infections. Some people are generally concerned about potential side effects. Here, panchakarma treatment can help us neutralize or eliminate possible imbalances and impurities in the body.
During the first phase of Panchakarma, the Detoxification phase, toxins in the body are neutralized, dissolved and removed. This is done through special Ayurveda massages with selected medical Ayurvedic oils, herbal and steam baths, individually tailored medication and gentle cleansing procedures.
During the second phase, the Construction phase, the immune system is restored, body and mind are strengthened and energy levels are raised and stabilized. Targeted cleansing and circulation-activating massage procedures, acupuncture and harmonizing body and energy work also help. During the Ayurveda treatment, you should simply relax, pamper yourself with Ayurvedic oil treatments to give the body strength for its very own cleansing and healing processes. Of course, after the detox phase, you can treat yourself to smaller trips and visits in our area, but the main focus is on switching off, letting your mind calm down, consciously letting go of everyday topics, and giving yourself the opportunity to heal in a holistic sense. Relaxing walks on our beach, enjoying nature, and our wonderful body and energy work in the form of yoga, tai chi, back and core stability training and meditation will make a valuable contribution to regeneration.
What´s included in your Panchakarma Cure
- Ayurvedic full board and accommodation in the booked accommodation unit
- Initial and final medical consultation, as well as care and treatment with our Ayurveda doctors
- Daily package of targeted Ayurveda Panchakarma massages and treatments as listed below
- Acupuncture treatment with our Ayurveda doctors
- Ayurvedic medicine as prescribed by our Ayurveda doctors
- Ayurvedic herbal teas, juices and mineral water tailored to the dosha
In addition to therapeutic and medical offers, the following services are included in the spa packages:
- Body and energy work takes place 11 times a week in the morning and evening: Tai Chi on the Beach/Yoga/ Body Work with Guided Meditation
- Weekly information and question session on the topic of “Ayurvedic sustenance & detoxification“and”Mentales & movement“, with the aim of optimally integrating the treatment successes experienced into everyday life
- Ayurvedic cooking demonstration with our chef
Treatments in your Panchakarma Cure
- Relaxing jet lag or welcome massage on the day of arrival (arrival before 16:00)
- Say-Goodbye massage on departure day
- Daily head and/or face massage (30 minutes each)
- Medical foot massage (30 minutes each)
- Daily full body massages as prescribed by our Ayurveda doctors — duration, depending on the massage, 50 minutes to 1 hour
- Relaxing massage, deep relaxation massage, synchronous massage, intensive massage, special massage of the pain zone for example for back and joint problems, Marma point massage to release energy blockages, special massages with deep connective tissue & fascia work to relieve tension
- thermal treatment, powder treatment, herbal packs
- Forehead oil casting ”Shirodhara“ (30-45 minute duration/three or four consecutive days)
- Full body oil infusions (longer than 18 days for Ayurveda or Panchakarma spa stays)
- Cleansing the Panchakarma according to medical indications: blood purification, bowel cleansing (Vasti), inhalations, nasal cleansing (Nasya), Shirovasti (head enema), etc.
- steam and herbal baths
- acupuncture and acupressure
- The treatments are supported with Ayurvedic medicine and medicinal massage oils
- Flower bath at the end of the week
The Ayurveda treatment officially ends the day before departure with the big final consultation and the flower bath. If your departure time allows it, you will receive a Say-Goodbye massage as a farewell.
The full duration of treatment is at least 3 hours per day.
How your Panchakarma Cure unfolds
The treatment starts with check-in at 14:00 on the day of arrival.
Depending on your arrival (before 16:00), you can start your Ayurveda treatment right away with our jet lag/welcome massage into the spa pampering program.
On the 2nd day in the morning - when the soul has already arrived a little more, the first medical consultation takes place by one of our Ayurveda doctors instead, which will accompany you through the cure. In principle, you will benefit from our German guest services assisted in this consultation in order to avoid any language misunderstandings. Here, the personal treatment plan for your Ayurvedic treatment variant is drawn up and defined according to your constitution and treatment goals. As already indicated above, however, this is not a rigidly fixed process; much more, individual Ayurvedic treatments or combinations of applications, as well as the Ayurvedic medicine set, are adapted to your current overall condition throughout the course of the course of the course.
After the initial consultation, your individual Ayurvedic spa treatments begin. Your therapeutic treatments are deliberately spread out throughout the day, so that after each treatment, the body has the opportunity to relax in the resort, on the beach, in a protected area of our garden or in the personal living area. Sufficient time is also planned for Ayurvedic meals. We serve breakfast, lunch and dinner at fixed times, which we will let you know at the beginning of your Ayurveda treatment. Meals can be enjoyed in the beach restaurant, in the house restaurant or, if desired, in your living unit.
* Preisbeispiel pro Person bei Doppelbelegung im Superior-Zimmer in Saison C.
Our team will be happy to help you with any special requests and further fine-tuning.