Ama, the toxins and toxins of the body in Ayurveda
In Ayurveda, ama are toxins caused by poor nutrition and digestion. Avoid Ama through spices such as ginger, exercise, and regular fasting. Panchakarma detox with oil massages and cleanses promotes health.
In Ayurvedic teaching, Ama means the toxins & toxins of the body. Ama is caused, among other things, by improper diet and inadequate digestive processes. It is found in cells, joints or tissues and causes diseases there.
Biochemical processes in your body ensure that it remains free of waste products; illness develops where these mechanisms can no longer work properly. In Ayurveda, there are various ways to prevent Ama. The first thing to do is to stimulate digestion. spices such as ginger, anise, fennel, caraway, coriander, cinnamon, cloves and black pepper support digestion and prevent Ama. Spices and herbs that dissolve Ama include ginger, turmeric, basil and fenugreek.
movement stimulates body functions and Free her from Ama. Another method is fasting: light fasting for Vata, moderate fasting for Pitta and stronger fasting for Kapha. All types should only consume soups, fruits, and liquids one day per month. Drinking hot water during the day flushes the toxins out of the body.
The branch of Ayurveda, which deals with detoxification, is called Panchakarma. Water-soluble toxins are removed by your kidneys, but toxins in oils or fats are easily deposited in the tissue. In addition to the general cleansing treatments, such as supportive medicine, internal Colon cleansing With gentle laxatives or enemas, our Panchakarma treatment gives you many wonderful oil massages and oil infusions.
Detoxification and purification helps with almost all diseases and is therefore another important part of Panchakarma Ayurveda Cure and Ayurveda medicine.
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