
Ayurveda Shunyata recipes
Spring magic 'Tropicale' - Fruity salad
Spring magic 'Tropicale' - Fruity salad
For 4 portions
ingredients:
- 1 red onion, finely diced
- Use a handful of green herbs or chop lettuce leaves
- Chop 2 avocados into square pieces
- Coconut strips or pumpkin seeds for a different touch as decoration
Ingredients for the dressing:
- 2 tbsp. balsamic vinegar or lime juice
- 4 tbsp. olive oil
- Process 1/2 mango in a blender for the sauce
- salt
- peppers
Preparation:
Gradually process all ingredients in the order mentioned above. Then mix the wonderful sauce with the salad ingredients very carefully and just before serving. Feel free to garnish with coconut strips. Or alternatively pumpkin seeds.
Bon appetit and a great start to spring!
